Sports Nutrition is an app for the active kids. This is a very helpful app particularly to those kids who are in sports playing competitions and/or participating in the tournaments to keep their everyday diet up to the mark and achieve the greatest level of performance in the same.
This app is well packed with a Nutrition Guide and Diet Planner.
Nutrition Guide:
It covers the nourishing needs of the kids. The following topics cover the aspects that matters to their growth, development and overall health.
- Iron & Calcium : The essential Nutrients
- Carbohydrates & Proteins : Importance of Carbohydrates & Proteins
- Breakfast & Snacks : Healthy Breakfast & Snacks suggestions
- Fluids in Sport : Importance of fluids in Sports.
- Complete Sport Diet : Everyday Diet of active kids
- Prepare for Events : What to eat and drink night before, on the day and during the breaks of the tournaments/competitions.
Diet Planner:
Diet Planner functionality let you choose the type of food (from the complete diet list) for all the meals of your child during the day. Based on your selection it guides you whether or not you have met the Complete Diet needs of your child. It not only shows the indicator (green/red) but also advices to add serves if selected serves are less than expected minimum serves or remove if selected serves are more than expected maximum serves. You can save your diet plans, edit them, delete them or share them on email and print it.
With Diet Planner parents/coaches (or kids themselves) can prepare a diet plan according to your kids appetite and put them into habit of following the plan. Thus train them to eat & drink well, feel great and perform to their best in the competitions and tournaments.
The best thing kids could ever achieve is a great health which would not only let them enjoy the sports they play but stay healthy and enjoy rest of their life.
So, Kids, eat & drink well, stay healthy & happy and perform to your best.
All the best!!
DISCLAIMER:
This app or information in this app has no warranty. Although uttermost care has been taken while developing this app and preparing the content within this app but the developer shall have no liability to any person or entity with respect to any liability, loss or damage caused or alleged to be caused directly or indirectly by the instructions and content contained in this app.